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Visualization + Belief = Empowered Action

We all want to know where we are headed, if we are on the right path, what to do next. We get hints along the way from others that have done what we want to do but we need a push to believe that we can do it too. We want that path carved out for us and someone to walk with us cheering us on and helping us believe in that next step. Not just once but every day, every step, forever. 

This workbook and card deck guides you on how to tune into yourself for that guidance and support. You work to align your mindset so you stop getting dragged down by your negative thoughts and emotions and start believing in yourself.  When you have that sense of clarity aligned with empowering beliefs then you can get into action and start making positive progress on your path.

Watch a video for an explanation of the process.

Tune in to what you need:

Access your guidance through visualizations with messengers that show you exactly what YOU need. It is the perfect advice or nudge because it comes from you. Tuning into your intuition is your guiding light along your unique path in life. Your intuition is your go-to, on call coach, available 24/7 with the exact message you need, you just need to sit and make the call inward.

Belief in ourselves and our intuition is what brings great change:

Believing in yourself will keep you moving forward and that requires empowering thoughts built with positive emotions. Don’t force positivity but use it as a way to heal and move through the disempowering feelings and thoughts. The thought and emotion cards will guide you through how to shift and build up that belief.

Get into action:

All the inner work will do nothing if you don’t start taking action. The action cards help inspire places that you can start to make that shift and begin to take action toward your goals. Start doing something that moves your energy forward. Shift how you are showing up, look for new ideas, ask for help, this is where you start and then you get specific on how that looks for your days, weeks, or year.

FAQ

How does visualization give me intuitive guidance?

Our intuition speaks to us through our subconscious mind, the place of images and feelings. The visualizations this process guides you through opens a pathway of receiving information in a flow of creativity, feeling and symbolism. This flow state allows information to come to us without our minds blocking and filtering the information. Playing in this space of flow and visualization allows the heart and intuition to speak in the words and images that we can understand.

How does visualization get me into action on my dreams?

Your intuition will show you where you need to make adjustments, and how to align your beliefs with the actions you are taking. If you really don’t believe in this source of connection and that you are guided and supported by something greater, then it probably isn’t for you. However, you don’t have to 100% believe, you can be like I am - open and willing to see if it works.

I love brain science and found so many connections between the discoveries in how our subconscious works and the mysteries of intuition. The subconscious makes connections and stores untold amounts of information, we just have to spark those connections with images, words, emotions, etc. to get new insight.

You can come at this from purely spiritual or just an openness to the complexity and amazing power of our own brains. Basically if you are open to the mystery of how it comes together and trust in your own intuition you will absolutely benefit.

How is this any different than just doing a meditation and affirmations?

That is a piece of this process and a valuable one but I found that clients needed a way to tie all the spiritual connection and guidance to the mindset piece that allows us to take powerful action. This process helps bring those two pieces together so you are working as a whole. Mentally, emotionally, spiritually and physically.

How much time is this going to take?

I created this process for myself (or maybe it was given to me by spirit) because I was short on time to myself. I found quick moments in time where I could tune in to receive insight. I then turned a lot of the mindset work I explored and created shortcuts for myself. I love to do this process because it fills me up so I do it whenever I can but I started with just 1 x a week for 20 minutes and let that information guide me for a whole week.  As I found time or realized I needed a boost I would take 15 -20 minutes here and there when I needed it.  The more I noticed a change in myself the more I wanted to purposely devote time to it.

What else would I use this for?

As mentioned before this is a guide to get you to tune into yourself. The same things that drive us in business drive us in relationships and self esteem. They are all connected. You just change your intention for what you want to understand, receive or gain perspective on. You might have to tweak the actions a little but once you tune into the intuition, thoughts and emotions you will already have a clear idea of what you need to do to make positive change in any area of your life.