EFT for Releasing and Renewing

Tapping is a resource you can use any time for many needs such as, releasing old beliefs, calming anxiety, releasing long held emotions for experiences, physical ailments and so much more. Below is a video that walks you through tapping for confidence and a workbook to do go deeper.

When you are working with emotions and thoughts through Intuitive Sparks you might discover you need a little more help moving through some blocks and lingering emotions (like anxiety).

Watch the video below to see the process for using EFT (Tapping) as a tool to let go of old thoughts and emotions that keep you stuck. This example is around confidence and creativity. There is a sample script to follow along and tweak to make it personal to you.